I was thrilled for him

I ate mindfully , in fact i’ll be eating that bloody salad for the next 3 days…
Our MFL trainer phoned in sick ,so we never got to lie on our mats and be silent .
instead i went to Kew Gardens with a friend and then had people over for dinner …ate and drank too much , lost 2 games of Scrabble , and never shut up .
Sort of alternative therapy …
PS there was a first …..Yony used all sven of his letters up ion oe turn ,covered two ‘double word scores’ , thus scoring 90 points.