Still have to work at this feeling safe and happy malarky

Just like buses – you have no therapy for ages ,then 3 come along at once

1. Tonight I started my Mindfulness Course .I think I signed up cos my mind is full and sometimes I want it to be so not so full .Ask me in 8 weeks how my ‘Mindfulness -based Stress Reduction’ is going .If I get the hump and flounce off , you can safely say – not so well .

2.Then it was home ,change of gear ( physically and mentally ) and off to Zumba .

3 .Then I had an email from the lovely team at Meningitis Now offering to fund some further counselling for me .

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