On Sunday , Gill Hilton our dear friend ,and Mother of Rosie’s lovely friend ,Anna S, is running The London Marathon for Rosie and The Children of The Southend Academy.It is an amazing thing to do .She will be wearing her ‘Run for Rosie’ T shirt , so please look out for her , cheer for her , have Rosie in your hearts , and if you can , sponsor her .I know from John and Jacob cycling Kenya , your words mean as much as the money .

Our day at The Seaside was perfect .Train to Littlehampton. Cocktails, chilled white and a fabulous lunch at the iconic East Beach Cafe, a table right by the window, looking out over the sea, then a long walk along the sand .If you closed your eyes ,you could have been in Greece – or face down in a rockpool !

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